Eating
Tap water and ice
Bottled water. Official travel advice.
Prescription medicine
Carry it. Emergency is 120.
How to say what you don’t eat
Short phrases. No menu photos.
Halal / no pork
How to find and ask — no certification claims yet
No spice
How to ask for mild, or none
Kids’ meals
What to ask for, what to expect
Lanzhou food notes
Traveler-compiled shop names and map matches. Not official picks.
Delivery
Setup is on Connecting.